Kopi-O KOSONG (Black Coffee) - good for you! Without milk or creamer and less/no sugar.

For many years, coffee was considered a vice, linked with sleepless nights and cigarettes.

But scientists have discovered that coffee contains potent antioxidants that can fight numerous ailments, includingheart disease and diabetes.According to the American Coffee Association, 54% of Americans drink coffee on a daily basis, and they drink, on average, over three cups each.

The diseases coffee can benefit include:
Dementia. Drinking moderate amounts of coffee during middle age -classified as three to five cups daily - can decrease the risk of dementia by 65%, according to a 2009 study by Swedish and Finnish researchers.

Liver disease.
In those who drink too much alcohol, those who drank the most coffee - more than four cups every day - reduced their risk of developing alcoholic cirrhosis by 80%.

Heart disease.
Research associated with The Nurses' Health Study found that women who drank two to three cups of coffeedaily had a 25% lower risk of dying from heart disease. Along the same line, a Spanish study found that men who drank more than five cups of coffee each day lowered their risk of dying from heart disease by 44%, and that women who drank four to five cups each day reduced their risk by 34%.

Prostate cancer.
A recent study from Harvard Medical School found that men who drank the most coffee slashed their risk of developing the fastest growing and most difficult to treat prostate cancers by more than half when compared to men who drank no coffee.



Gout.
Drinking four or more cups of coffee each day dramatically reduces the incidence of gout, say U.S. and Canadian researchers. Men who drank four to five cups daily lowered their risk by 40 percent, and those who drank six or more cups daily reduced their risk of developing gout by 59% when compared to men who didn't drink coffee.

Breast cancer.
Coffee can either reduce the risk of developing breast cancer or delay its onset, according to Swedish studies. They found that coffee alters a woman's metabolism and produces a safer balance of estrogens. Women who drank two to three cups of coffee a day reduced their cancer risk by as much as two-thirds, depending on the specific type of breast cancer.

Diabetes.D
Enjoying six or more cups of coffee daily can cut chances of Type 2 diabetes by 54% in men and 30% in women over those who don't drink coffee.

Parkinson's disease.
Several studies show that drinking coffee lowers a man's risk of developing Parkinson's up to 80 percent - and the more the better.

Colon cancer
A Japanese report found that women who drank three or more cups of coffee every day slashed their risk of developing colon cancer in half.

What's responsible for coffee's healthy benefits? Most researchers believe it's the antioxidants (polyphenols or flavonoids) in coffee, but there are hundreds of compounds in coffee that may be partially responsible.

Starfruit can end your life!

This fruit can end your life! This is not an April Fool Joke. But a stern reminder to all my readers.

We were advised to have a few servings of fruits a day in order to reap the benefits of fruits, right?

But obviously this is one big no-no fruit to be excluded from your fruity feast! 

 

In Shenzen, more than 10 people who consumed the star fruit had died.

And now a 66-year-old, Malaysian who has been suffering from kidney ailment fell into coma after eating the star fruits. 

Yes, all it takes is one fruit or 100ml of its juice and the ordinarily harmless star fruit transforms poison in a matter of hours for kidney patients.

So does this mean, people without kidney problems should be fine with star fruit!

My take: Not at all! Prevention is better, right? 

   

Universiti Malaya Medical Centre consultant nephrologist said that star fruits contain a neurotoxin which is not present in other fruits.  It affects the brain and nerves.

In healthy persons, the kidneys filter it out.  But for those with kidney problems, this potent toxin cannot be removed and will worsen the consumers' conditions.  

The symptoms of start fruit poisoning include: ~ Hiccups ~ Numbness and weakness ~ Feeling confused ~ Agitation ~ Epileptic fist  

The risk of death is high if you are having kidney ailments!

But healthy individuals should beware of this fruit's potential toxin too. 

It could also cripple your vitality if you are not lucky.

So don't take it for granted.

It's better to avoid them.

Please pass this news to others.  

So be warned. If you have kidney impairment, DO NOT consume Starfruit or Starfruit juice.

Benefits of Eating Raw Onions

 Well, it is surprising to know that these vegetables that we use to add flavour and aroma to the dish have many health benefits. If eaten raw, onion and garlic can be really good for the body. Raw onions have sulphur compounds and essential vitamins that can be best consumed raw. If cooked, the essential nutrients and vitamins get lost. So, if you love onion salad, here are few good reasons to have it regularly.

Health benefits of eating raw onions:

Cures constipation: 

The fibre in raw onions help flush out toxins and hard food particles that get stuck in the intestines. If you are suffering from constipation, have raw onions.

An Ayurveda medicine for sore throat: 

If you are suffering from cold, cough and a sore throat, have fresh onion juice. Add jaggery or honey to the onion juice.

Remedy for bleeding problems: 

Have a bleeding nose or suffer from piles? Have raw onions. It is one simple and effective home remedy to cure piles naturally. To cure a bleeding nose, cut a raw onion and smell it for some time. The white onions can help cure bleeding problems.

Controls diabetes: 

This is one of the health benefits of eating raw onions. If consumed raw, onions increase the production of insulin. So, if you are diabetic, you have a good reason to munch crisp raw onion salad regularly.

Protects the heart: 

Regular consumption of raw onion protects the heart from coronary diseases. It control high blood pressure and also opens blocked arteries. This is one of the known health benefits of eating raw onions.

Controls cholesterol levels: 

The small herbaceous plant vegetable has a very good health benefit for obese people and heart patients. Raw onions control cholesterol by reducing the bad cholesterol (LDL) levels. It has methylallyl sulphide as well as the sulphur-containing amino-acids that lowers bad cholesterol and increases good cholesterol (HDL) levels.

Prevents growth of cancer cells: 

Onion is rich in sulphur compounds. Sulphur protects the body from stomach, colon, breast, lung and prostate cancer and prevents the growth of cancer cells. It also helps cure urinary tract disorders.

Treats anaemia: 

We often see tears flowing from the eyes while chopping onions. The sulphur-containing oils and organic sulphides lead to tears once it enters the nostrils. These oils help treat anaemia. Note that the oils and the effect of organic sulphides reduce when the onions are cooked. So, to treat anaemia, have raw onions. These are few health benefits of eating raw onions. You can have raw onions in sandwiches, mix with your vegetable salad or use as toppings for hamburgers and chaats. To prevent the strong and pungent mouth odour of raw onions, brush your teeth and have some mouth fresheners like cardamom or clove.

Goodbye cholesterol, blood glucose, lipids and triglycerides

For those who believe in alternate medicines.

 

However, No harm can be done because it is the cheapest Vegetable eaten all around the world

 
 A secret revealed ...

 Some years ago, a former professor of mine showed me a blood test, what I saw impressed me.
The five key blood parameters, ie urea, cholesterol, blood glucose, lipids and triglycerides had values which far exceeded permitted levels. Commented that the person with those in dices should already be dead or, if alive, this would be just out of stubbornness. The teacher then showed the name of the patient who until then had been hidden by his hand. The patient was himself!

 I was dumbfounded! And I said: "But how? And what did you do?".
With a smile he introduced me to another sheet analysis, saying: "Now, look at this, compare the values of the parameters and see the dates."

That's what I did. The parameter values were clearly within the recommended range, the blood was perfect, flawless, but the surprise increased when I looked dates, the difference was only a month (between the two analysis of the same person)!

I asked: "How could it? This is literally a miracle!"
Calmly, he replied that the miracle was due to her doctor, who suggested treatment obtained from another doctor friend. This treatment has been used by myself, several times, with impressive results.
Approximately once a year, do analysis of my blood, and if either is present tendency to breakdown, return immediately to repeat this process. I suggest that you try.

Here's the SECRET: weekly for 4 weeks, buy at the fair or supermarket, pumpkin pieces. Should not be the pumpkin squash and pumpkin rather large, which is usually used to make candy. Daily, peel 100 grams of pumpkin, place the pieces in a blender (raw), along with water (WATER ONLY!), And mix well, making a vitamin pumpkin with water.
Take this vitamin fasting, 15-20 minutes before breakfast (breakfast / breakfast). Do this for a month, every time your blood needs to be corrected.
Can control the outcome, making analysis before and after treatment with other pumpkin. According to the doctor, there is no contraindication, because it is just a natural vegetable and water (do not use sugar!).

The teacher, excellent chemical engineer, studied the pumpkin to know which of the active ingredients it contains and concluded, at least partially, that it is present in a solvent of low molecular weight cholesterol: cholesterol more harmful and dangerous - LDL. During the first week, urine has a large amount of LDL (low molecular weight), which results in cleaning of arteries, including the brain, thereby increasing the person's memory ..

PUMPKIN ... Do not make it a secret ... SPREAD! -              

The Medical Verdict On Salt Intake

Our body needs natural salt to function normally, God's original design means it will not function well with synthetic replacements although it may appear to be able to do so for a limited time. 
The explanation given here is excellent and shows up the ignorance of most doctors who have been advising their patients wrongly all these years. 

Subject: The Medical Verdict On Salt Intake
Doctor's on SALT - Must read
No wonder in the olden days BP problem was never heard of. WE didn't have the Iodized Salt !!
 
WE all must switch to Rock Salt
STRESS RELIEF. Is salt bad for hypertensive?

What is bad for hypertension is iodized salt, which is a fake salt. It is made up of only 3 synthetic chemicals, sodium, chloride, iodine. It does not melt in water (glistens like diamonds), does NOT melt in the body, does not melt in the kidneys, gives kidney stones, and raises blood pressure. However, it is the salt favoured by the drug-based doctors who say it is very clean and sanitary, pointing to how white it is and how it glistens like diamonds. The fake salt is man-made in a factory.
 
The true salt, which comes from the sea and dried under the sun and commonly called rock salt , has 72 natural minerals including natural sodium, chloride, iodine. It melts in water, melts in your body, melts in the kidneys, does not give kidney
stones, and best of all ,brings down blood pressure and  tops/prevents muscle cramps, numbness, tingling.

If you get muscle cramps in the lower legs at night, just take a half teaspoon of rock salt and a glass of water, and the cramps with its horrific pain will be gone in 5 minutes.
 
The highest BP that came my way was in a woman who had a BP of 240/140 and came to my house at 10:30 pm on what she said was a matter of "life and death" because the high BP was already giving her a crushing headache, especially the back of her head. She could not walk up the 6 shallow steps to my porch. Two men had to help her, one on each side, in addition to the cane that she needed to prop herself up.

I muscle tested her and found that she had her BP of 240/140 and the crushing pain in the head, her body's water content was only 6% (normal is 75%), salt content was zero, potassium was 96% deficient, and cardiac output (blood flow from the heart) was only 40% (normal is 100%). So the blood supply to the head was 60% deficient.

I gave her one 6" long green chili (hot pepper), 1 raw ripe saba banana, 1/2 teaspoon of rock salt and 3 8-oz glasses of tap water. The chili was to normalize cardiac output and shoot blood to the head, the saba banana was for the potassium deficiency and to have food in the stomach because pepper will give a stomach ache if the stomach is empty, and the rock salt and the water were the first aid for her severe dehydration which was causing her arteries to be dry and stiff and her blood to be thick and sticky, because they were dehydrated.
After 5 minutes, she said, "The pain in my head is gone." We took her BP, it was 115/75, and cardiac output was up to 100%.

She walked out of the house to her car without the men helping her and without the cane.

She has been taking 2.5 teaspoons of rock salt, 15 glasses of water, 6 Saba bananas and 3 of the long pepper daily since then (beginning September 2009), and her BP and cardiac output have been normal since then.

Two months later, in November, at a PCAM round table forum on hypertension in Club Filipino, she gave her testimony, followed by her brother who said that she grew 2", because the salt and the water had refilled her compressed disc spaces in her vertebral column. The disc spaces had become compressed because they had become dehydrated since the fluid filling up these discs are 95% water.

Why salt? Because without salt the body cannot retain water no matter how much water is drunk. You will still be dehydrated because you will just keep urinating and sweating the water out.

This is not an isolated case. When BP is rising high but there is little or no headache but there is stiffness of shoulder and neck muscles, all you need to normalize the BP and remove the stiffness and the pain in 5 minutes is 1/2 teaspoon of rock salt and 3 glasses of water. If there is crushing pain in the head, it means blood supply to the head is lacking, and you will need the chili to normalize it and shoot blood to the head and remove the extreme pain.

Vitamin B 17 can be found in sour-sop fruits, apricot seeds, tapioca roots. CURES CANCER!!!

Vitamin B 17 can be found in sour-sop fruits, apricot seeds, tapioca roots.

http://www.vitaminb17.org/foods.htm

 

Fruits	Range*
blackberry, wild	high
choke cherry	high
wild crabapple	high
Swedish (lignon) cranberry	high
Seeds	Range*
apple seeds	high
apricot seed	high
cherry seed	high
nectarine seed	high
peach seed	high
pear seeds	high
plum seed	high
prune seed	high
Beans	Range*
fava	high
Nuts (all raw)	Range*
bitter almond	high
Sprouts	Range*
bamboo	high
Leaves	Range*
alfalfa	high
eucalyptus	high
Tubers	Range*
cassava	high

VITAMIN B-17 IS BANNED BECAUSE IT CURES CANCER: The Food and Drug Administration, the American Cancer Society and the American Medical Association have used every means at their disposal to prevent this story from being told. They have arrested citizens for holding public meetings to tell others of their convictions on this subject. They have confiscated films and books. They even have prosecuted doctors who apply these theories in the effort to save the lives of their own patients. The information you are about to read marshals the evidence that cancer is a nutritional-deficiency disease, like scurvy or pellagra. It is not caused by a bacterium, virus or mysterious toxin, but by the absence of a substance that modern man has removed from his diet. That substance is Vitamin B-17, also known as Amygdalin or Laetrile.

LINK: http://www.worldwithoutcancer.org.uk/

I BEAT CANCER WITH VITAMIN B17: 

http://youtu.be/CyvSmhrlJwE

I WAS ARRESTED FOR SELLING VITAMIN B-17:
http://youtu.be/WZSovphLulk

FOODS RICH IN VITAMIN B-17: Vitamin B17 or laetrile, is called the anti-cancer vitamin. It is an alternative treatment for cancer. Vitamin B17 works to reduce tumors and prevent metastasis or the spread of the cancer to other parts of the body. It kills cancer cells, strengthens the immune system and prevents cancer cells from developing in the future.

http://www.livestrong.com/article/85705-foods-rich-vitamin-

b17/#ixzz2TYZpXmil

FOR ALL THE "CYANIDE" TROLLS: There is no "free" hydrogen cyanide in Laetrile. When Laetrile comes in contact with the enzyme beta-glucosidase, the Laetrile is broken down to form two molecules of glucose, one molecule of benzaldehyde and one molecule of hydrogen cyanide (HCN). Within the body, the cancer cell-and only the cancer cell-contains that enzyme. The key word here is that the HCN must be FORMED. It is not floating around freely in the Laetrile and then released. It must be manufactured. The enzyme beta glucosidase, and only that enzyme, is capable of manufacturing the HCN from Laetrile. If there are no cancer cells in the body, there is no beta-glucosidase.
If there is no beta-glucosidase, no HCN will be formed from the Laetrile/B-17.

http://www.worldwithoutcancer.org.uk/laetrileandcyanide.html

VITAMIN B-17 AMAZON REVIEW: "I was told I had leukemia in July, 2011. I am 57 Yrs old, non-smoker, never sick. I went through 2 sets of Chemo.
I had heard about B17 in the book "World without Cancer", purchased through Amazon. The First Chemo showed no effect. I started taking 1000 mg per day of B17 with multi vitamins. They give you nothing to counter the damage the chemo does to your system. The Second Chemo results were
the same.
No positive effect. They said more chemo would not help. Radiation therapy,
I declined. So I was sent home with 3 weeks or more to live.

My bone marrow was full of cancer cells and also in my blood system.
This was Sept. 2011. I thought at the time that the B17 had at least helped with the side effects. I did feel very weak, could not taste food, had 2 bad rashes from anti-biotics. But I never got sick. I was sent home. Final arrangements were made but slowly I started feeling better, wounds would
heal and in November, I was doing small things around the house.

In Dec. 2012 I was checked. They found nothing in my blood or bone marrow and was told I was in remission. I declined any more Chemo. This is Feb. 2012, and I am still short of breath but can do minor things. I can't prove how much the B17 had an effect on me or how long I will be in remission. But I'm glad I ordered it. Maybe God's will or God's gift." (97 of 99 people found the following review helpful)

http://www.amazon.com/Amygdalin-B17-Tablets-100-Mg/dp/B00415Y7V8

A World Without Cancer (HQ) - The Story of Vitamin B17 - G. Edward Griffin 
 

http://youtu.be/2qHNDYeF0MU (55min)

Uploaded on Jan 9, 2011

This is a video adaptation of a documentary filmstrip which explains the scientific rationale for Laetrile therapy. It presents evidence that cancer, like scurvy or pellagra, is a deficiency disease. It is not caused by the presence of some mysterious virus or X- factor but by the lack of an essential food factor which, increasingly, is deleted from the menus of modern man. The native diets of those cultures where cancer is rare is examined and found to be 200 times more rich in this substance than the diet of industrialized society. The missing food factor is called amygdalin or vitamin B17, but in its concentrated and purified form developed specifically for cancer therapy, it is known as Laetrile.
A theoretical model for the biological action of Laetrile is presented. Included are dramatic case histories of terminal cancer patients who have recovered using Laetrile therapy. Based upon the book of the same name.

Amygdalin (Vitamin B17): http://en.wikipedia.org/wiki/Amygdalin

VitaminB17.org: http://www.vitaminb17.org/

Link to the complete book:
World Without Cancer - NCCG.ORG
is that the politics of cancer therapy is more complicated than the science.
WORLD WITHOUT CANCER blazes the trail into unexplored territory and reveals
how ...www.nccg.org/CancerBook.pdf - - Similar pages